Welcome to my FLOW-Special on Kastanienallee! In this 75-minute class, you will learn a choreography that is composed to a specific song.
The class is suitable for flow lovers who want to work with music and experience something new.
Yoga Beat Fusion FLOW is unusual, new and unique – it is a continuation of Vinyasa Flow, with music playing the leading role. You combine asanas into a flowing sequence and focus on the transitions. The rhythm of the music guides you through your flow and determines the speed of your movements and breath.
Step by step, the individual building blocks of the final choreography come together to form a whole. The very even, flowing and harmonious movements paired with the music focus your full attention on the moment – you are in the flow.
Regular booking via the studio’s website or Urban Sports Club etc.